The theme for 2024 is Movement: moving more for our mental health. A variety of fun, mood boosting activities are planned for the children to enjoy throughout the school day.

Let’s turn Kingsfield green by wearing a green accessory or going head to toe in green to show our support and raise awareness of ways to improve mental health.

Movement can have positive effects on our mental health by reducing stress and anxiety, improving mood, and enhancing our sleep quality and cognitive function. Moving more has many benefits for our mental health and wellbeing including:

  • Less tension, stress and mental fatigue
  • Feeling less angry and frustrated
  • A natural energy boost
  • A healthy appetite
  • A sense of achievement
  • More focus and motivation
  • Having fun